Providing Real
Comfort and
Protection
Since 2007

"I tried your insoles and they helped my heel so much that I had to call and order more.  They are fantastic!  I want to send them to my orthopedic surgeon.  These are the best insoles I have ever worn."

Kim - Texas

I want to let you know how wonderful your insoles are.  They have all but cured my plantar fasciitis!  Since I started wearing them my feet have felt great!  I'm a vet tech so I'm on my feet all day long.  Thanks again for the last four pain free months!

Jessica Ring

What are Bone Spurs and What Causes Them?

Bone spurs are a growth of calcium which forms primarily near the heel area where the plantar fascia attaches to the heel.  However a bone spur can also develop on other areas of the foot.  A Bone spur is often a sharp boney protruding structure that can press against sensitive nerves and tissues causing foot pain.  Pronation and Supination and excessive stress and shock can also contribute to the formation of a bone spur.

Bone spurs are very common in adults with extreme foot arches like flat feet or high arches.  Many times bone spurs are accompanied by other painful conditions including plantar fasciitis, foot pad loss, Achilles tendonitis, arch pain, and other foot related medical conditions.  Bone spurs are more prevalent in people who spend a lot of time on their feet, in athletes who participate in high impact sports, in people who are overweight or obese, and in people with poor circulation in the feet, although these factors are not always the cause of bone spurs.  Bone spur pain is usually the most painful when first attempting to walk after sitting or resting.

Another highly probable cause of bone spurs is thought to be wearing shoes that offer little or no arch support or protection.

What are the Most Common Treatments for Bone Spurs:

There are many treatments for bone spurs, heel spurs, and plantar fasciitis pain.  In cases of severe pain it is always recommended you see a doctor.  For temporary or in some cases, prolonged relief, many sufferers of bone spurs have turned to replacement shoe insoles.  Other treatments may  include ultra sound shock wave therapy, long periods of time spent off the feet, and surgery to remove the bone spurs.

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How Can Foot Relief Shoe Insoles Help Relieve Bone Spur Pain?

In many cases where a patient has foot pain caused by bone spurs or plantar fasciitis including a heel spur, health care professionals will often recommend supplementing treatment with a foot cushioning device or even a full length insole that provides arch support and padding.  Many sufferers of bone spurs have turned to Foot Relief liquid filled shoe insoles as the shoe inserts of choice for helping to relieve foot pain.  Liquid filled shoe insoles absorb much more shock than standard foam insoles and massage the feet which increases circulation.  Removing shock from the feet can be very helpful in the healing process of bone spurs.

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Disclaimer:
YOU SHOULD ALWAYS CONSULT WITH A HEALTHCARE PROFESSIONAL BEFORE USING SHOE INSOLES OR SHOE INSERTS IN CONJUNCTION WITH EXISTING HEALTH CONDITIONS. FOOT RELIEF INSOLES LLC., DOES NOT REPRESENT IN ANY MANNER WHATSOEVER THAT THE CONTENT OF THIS WEB SITE CONTAINS THE OPINIONS OF A HEALTHCARE PROFESSIONAL. WE DO NOT WARRANT AND SHALL HAVE NO LIABILITY FOR THE INFORMATION THAT IS PROVIDED ON THIS WEB SITE RELATING TO RECOMMENDATIONS PERTAINING TO SHOE INSOLES, SHOE INSERTS, LIQUID FILLED SHOE INSOLES, GLYCERINE FILLED SHOE INSOLES, OR ANY OTHER FOOT RELATED PRODUCT FOR ANY AND ALL HEALTH PURPOSES OR RELATED INFORMATION DESCRIBED HEREIN. FURTHERMORE, FOOT RELIEF INSOLES LLC., DOES NOT ENDORSE OR RECOMMEND ANY METHOD OF TREATMENT PERTAINING TO THE PRODUCTS LISTED ON THIS WEB SITE, IN ANY WAY. UPON USING THIS WEBSITE, PRODUCTS LISTED, AND ANY INFORMATION CONTAINED HEREIN, USERS ACCEPT ALL RESPONSIBILITY AND LIABILITY. ALL INFORMATION CONTAINED ON THIS WEB SITE IS FOR INFORMATIONAL PURPOSES ONLY. THE UNITED STATES FOOD AND DRUG ADMINISTRATION HAS NOT EVALUATED THE STATEMENTS MADE ON THIS WEB SITE. EACH PERSON IS DIFFERENT AND THE WAY YOU REACT TO A CERTAIN PRODUCT MAY BE SIGNIFICANTLY DIFFERENT FROM OTHERS WHO HAVE USED THE SAME PRODUCT. THEREFORE, THE INFORMATION PROVIDED ON THIS WEB SITE IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY CONDITION OR DISEASE AND SHOULD NOT BE USED AS A SUBSTITUTE FOR YOUR OWN PHYSICIAN’S ADVICE. THE CONTENT OF THIS WEB SITE IS PROVIDED AS A SERVICE TO FOOT RELIEF INSOLES LLC., CUSTOMERS. THIS WEB SITE DOES NOT CONTAIN INFORMATION ABOUT ALL DISEASES, NOR DOES IT CONTAIN ALL MEDICAL INFORMATION THAT MAY BE RELEVANT. ALL CONTENT OF THIS WEB SITE IS ONLY GENERAL HEALTH INFORMATION AND IS ONLY INTENDED TO FACILITATE COMMUNICATION BETWEEN YOU AND YOUR HEALTHCARE PROVIDER. YOU SHOULD DIRECT ANY SPECIFIC MEDICAL QUESTIONS ABOUT YOUR CONDITION, TREATMENT, AND CARE OR DIAGNOSIS TO YOUR OWN HEALTHCARE PROVIDER. THE INFORMATION, PRODUCTS, AND SERVICES CONTAINED ON THIS WEB SITE ARE PROVIDED "AS IS" WITHOUT WARRANTY OF ANY KIND, EXPRESS OR IMPLIED. MORE SPECIFICALLY, FOOT RELIEF INSOLES LLC., DISCLAIMS ALL WARRANTIES, INCLUDING BUT NOT LIMITED TO, WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE. ADDITIONALLY, FOOT RELIEF INSOLES LLC., DOES NOT REPRESENT OR WARRANT THAT THE INFORMATION CONTAINED ON THIS WEB SITE OR ACCESSIBLE VIA THIS SITE IS ACCURATE, COMPLETE OR CURRENT. THIS WEB SITE CONTAINS CONTENT PROVIDED BY THIRD PARTIES AND USERS. AS A RESULT, WE ARE A DISTRIBUTOR AND NOT A PUBLISHER. ANY OPINIONS, ADVICE, STATEMENTS, SERVICES, OFFERS, OR OTHER INFORMATION EXPRESSED OR MADE AVAILABLE BY THIRD PARTIES ARE THEIR OWN AND NOT OF FOOT RELIEF INSOLES LLC., OR ITS AFFILIATES, OFFICERS, DIRECTORS, EMPLOYEES, OR AGENTS. THEREFORE, NO WARRANTIES ARE MADE REGARDING THE COMPLETENESS, ACCURACY, OR RELIABILITY OF INFORMATION DISTRIBUTED ON THIS WEB SITE. BY ACCESSING THIS WEB SITE, YOU ACKNOWLEDGE THAT YOUR USE OF THIS WEB SITE IS AT YOUR SOLE RISK AND THAT YOU ASSUME FULL RESPONSIBILITY FOR ALL RISK ASSOCIATED WITH YOUR USE OF THIS WEB SITE, INCLUDING BUT NOT LIMITED TO, RESPONSIBILITY FOR ALL COST ASSOCIATED WITH THE NECESSARY SERVICE OR REPAIR OF ANY EQUIPMENT YOU USE IN CONNECTION WITH YOUR USE OF THIS WEB SITE.